move aligned into 2025
See how good you can feel after 21 days commitment to this magic-feel-good therapeutic, practice!
This offering begins January 6th - January 26th, 2025.
What better way to carry yourself into the new year than by committing to a daily practice- and really committing to it (and yourself).
Let's make 2025 the year that we ask: how good could I possibly feel? And then move toward that!
How does it work?
STEP BY STEP:
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sign up!
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join our telegram group
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tell all your friends, share everywhere, and generate a dope community of inspired movers!
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movement classes will be shared in the telegram group beginning January 6th!
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each class will expire when the new one launches- the idea is to actually show up to practice for the full 21 days!
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really, let's see how good it feels to move everyday!
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classes will be accessible- level wise and time wise (15-25 minutes each)
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classes will be shared by the teachers of Daily Ritual
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we don't work with mainstream ideas- BUT - the way we move strengthens, mobilizes, tones, opens, balances, and heals!
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move through 21 days of this practice- we promise you will be inspired to keep going!
These beauties are your conductors in breath and movement.
The teachers who inspire, inform, and help you to move and breathe in the most valuable ways.
We are all informed by multiple lineages + practices, but collectively- we are rooted in nature. We work with the natural curves of the spine, dynamic-pulsing movements, and the inherent balance between our anterior, posterior, and lateral sides.
This practice is primal, martial, natural, juicy, therapeutic, opening, engaging, and aligning.
It will heal your body.
Breath is where all movement begins.
We can't wait to move with you.
