New Things & Growth Mindset

Gentle Bow with Jenna (Jan 25, 2019)

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Come Together

What if- we came together in community, to share and to support each other- not because we all believe the same thing, move the same way, speak the same language, but because we honor each individual’s unique spirit. We celebrate independence by trusting each individual person, idea, and belief because

May The Whole Earth Know Love

Valentines- Collective love! Filling your cup full. Sending out the source. Heart source vibration of unity, connection, love. Some people criticize today- this “hallmark holiday.” They say it was a holiday built on consumerism. They say it doesn’t stand on anything but marketing, a holiday created to inspire us to

Is Bowspring Yoga?

Is Bowspring Yoga? This question circles around the minds of many bowspring teachers. For many of us, our journey began with traditional yoga. We moved through asana, philosophy, meditation, and breathing- and our hearts grew because of the practice and its deep roots in spirituality. This was the best thing

We’re Here! A bowspring practice with Jenna (Feb. 6, 2019)

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EJB Voice Over Belly + Booty (Jan. 2019)

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Short and Fiery with Jenna (Jan 25, 2019)

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Bow with Jenna Jan 16, 2019 (level 1- 1.5) 55mins

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Wave Pose Breakdown

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