See how good you can feel after 21 days commitment to this magic-feel-good therapeutic, practice!
This offering begins January 6th - January 26th, 2025.
What better way to carry yourself into the new year than by committing to a daily practice- and really committing to it (and yourself).
Let's make 2025 the year that we ask: how good could I possibly feel? And then move toward that!
These beauties are your conductors in breath and movement.
The teachers who inspire, inform, and help you to move and breathe in the most valuable ways.
We are all informed by multiple lineages + practices, but collectively- we are rooted in nature. We work with the natural curves of the spine, dynamic-pulsing movements, and the inherent balance between our anterior, posterior, and lateral sides.
This practice is primal, martial, natural, juicy, therapeutic, opening, engaging, and aligning.
It will heal your body.
Breath is where all movement begins.
We can't wait to move with you.
