Upcoming Retreats!


I  envision lots of beach time, hikes, eating meals together, sharing stories, camp fires, reading, naps, and bowspring.

Hornby Island is one of the most amazing places in the world.

Join us for this casual style camp-treat.


Camp Bow FB Event

restore to life or consciousness

A weekend of bowspring, breathing, nature… To rest, restore, and reconnect to yourself and to the beautiful humans who create this rising tribe…

| Revive | Tofino Weekend

| Revive | Facebook Event Page

Bow + Surf Immersion (2)

Boutique style, good vibes Bowspring + Surf Retreat in Sri Lanka

Past Retreats

A weekend away with good friends: Bowspring, surfing, WimHof, cozy, fire, snuggles, games and wine…

We had the most amazing time… Join us next time!

A week of inspired Bowspring classes, new friends, surf, and epic sunsets = heaven. Join us as we embark on a transformational week of connecting, moving, and playing. Located in Northern Nicaragua at El Coco Loco Eco-Resort, we offer you an opportunity to disconnect to all “must do’s” and reconnect to a more authentic self. Let the magic of Nicaragua and Bowspring infuse your body and soul with love and light!

Your teachers: Elisha Jane Bowspring & Annie Kay Bowspring

For more information please visit: Primal Bowspring: Earth to Sky Bowspring Retreat


Beauties! We had the most amazing time!!

Here’s a link to some photos from our trip! xo

**All photos are copy right to me- Please ask permission if you want to use them! Thank you so much.

Earth To Sky Bowspring Retreat | Nicaragua 2018

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