Tag: conscious connected breathwork

Leaning into courage, vulnerability, and connection | Breathwork Retreat Musings

I came out of hosting my BOW | SURF | BREATHE retreat in Sri Lanka… It was an amazing experience- above and beyond- in all directions. We had a really special group… The energy was real, vibrant, special, and transformative. (Thank you!) I work best alone… And, even if it

Solar Eclipse New Moon in Capricorn | Moon Letter & Updates | December 25, 2019

Wishing Yule light beams and merry merry cheer…May your holidays be filled with peace, love, and fresh air…May we release all that does not serve our highest being, and celebrate the shift toward more light. Thank you for connecting into my world… And I wish you nothing but the best

Sagittarius New Moon: Expanding Into New Possibilities | Moon Letter & Updates | Nov. 26, 2019

She was a whirlwind of magic and couragenever attempting to tame her wild heartas she welcomed adventure with every bone in her body leaving the predictable for the unfamiliar grounds of the extraordinary.Faith was her only vehicle and she rode it all the way to the unimaginable. May magic be

ADVANCED TRAINING | Dec. 6 – 8, 2019 | Victoria, BC

Advanced Training: A weekend intensive to dive deep into your bowspring, body, and heart potential. FRIDAY: 1230pm – 330pm – Masterclass SATURDAY: **9am – 1015am – Slow Bow L11230pm – 3pm – Inversions, Arm Balances, Wall3pm – 4pm – Bowspring Flow EJ Stylezzz4pm – 430pm – Intro to CCB SUNDAY:

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