Tag: breathe

EARTH DAY + NEW MOON IN TAURUS: PROTECT WHAT YOU LOVE | MOON LETTER | APRIL 22, 2020

Here is a video that was made for me and my expanding tribe… A video to represent the vibe that I am building- a community of love, kindness, inspiration, oneness, constant evolution, and ultimate freedom. WE MOVE So much gratitude to Kati for creating this… We LOVE YOU! Breathe, this is the

Leaning into courage, vulnerability, and connection | Breathwork Retreat Musings

I came out of hosting my BOW | SURF | BREATHE retreat in Sri Lanka… It was an amazing experience- above and beyond- in all directions. We had a really special group… The energy was real, vibrant, special, and transformative. (Thank you!) I work best alone… And, even if it

Last Full Moon of the Decade | Moon Letter & Updates | Dec. 11/12, 2019 | 12:12

Hey beautiful humans… Happy Full Moon in Gemini… The last full moon of this decade. Sounds big, hey! I think it is. As full moons hold completion energy… This is a beautiful time to take a peak into our emotional, mental, physical, and spiritual body and release anything and everything that

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