Last Full Moon of the Decade | Moon Letter & Updates | Dec. 11/12, 2019 | 12:12

Hey beautiful humans… Happy Full Moon in Gemini… The last full moon of this decade. Sounds big, hey! I think it is. As full moons hold completion energy… This is a beautiful time to take a peak into our emotional, mental, physical, and spiritual body and release anything and everything that

Sagittarius New Moon: Expanding Into New Possibilities | Moon Letter & Updates | Nov. 26, 2019

She was a whirlwind of magic and couragenever attempting to tame her wild heartas she welcomed adventure with every bone in her body leaving the predictable for the unfamiliar grounds of the extraordinary.Faith was her only vehicle and she rode it all the way to the unimaginable. May magic be

Lovers Full Moon in Taurus: Calling in Self Love & Abundance | Moon Letter & Updates | Nov. 11, 2019

“This work of connecting our light to the world does not need to be done through a mass movement or by millions of people. The real work is always done by a small number of individuals. What matters is the level of participation: whether we dare to make a real commitment

Deep Waters Of Renewal & Beginning | Moon Letter & Updates | October 27, 2019

She was half magic, half madness,the exact meeting of strong and soft, imperfect but unstoppable,and she never backed down from a stormwhich promised to carry her home. Blessings to you on this deep new moon… Be gentle with yourself and with others. Self care feels like medicine today… Take your

Slow Bow | Oct. 14, 2019

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Spirit Is Life Force

Spirit is life force… spirit is for expansion and fullest expression! When you are not expanding, growing, meeting your potential- you are dying… have you looked at where you are on that spectrum lately? “For the past 33 years, I have looked in the mirror every morning and asked myself:

Aries Full Moon: Inspires with Fire! Moon Letter + Updates | October 13, 2019

Warning: this one is a big one! But- so much goodness in this whole email- make some space, some tea, and get cozy. Love you!  ​Today is Thanksgiving in Canada… But, one day out of the year simply does not represent the consistent gratitude I hold every single day, every

ADVANCED TRAINING | Dec. 6 – 8, 2019 | Victoria, BC

Advanced Training: A weekend intensive to dive deep into your bowspring, body, and heart potential. FRIDAY: 1230pm – 330pm – Masterclass SATURDAY: **9am – 1015am – Slow Bow L11230pm – 3pm – Inversions, Arm Balances, Wall3pm – 4pm – Bowspring Flow EJ Stylezzz4pm – 430pm – Intro to CCB SUNDAY:

Intention + Action | Libra New Moon Letter & Updates

Happy Moon to you lovers! My dears, this moon seems to be prompting us to move forward. To cast those sweet, dreamy intentions into the stream… or better yet, into the fast paced, strong current… that swift moving river… headed straight for the scary af ‘unknown’ ocean.  I did an Ayahuasca ceremony just over

Unity Consciousness: We Are One

I have this idea in my heart… And, I am not the only one.  This idea that… we are one. But more than just that, we are part of the living organism that is our mama earth. We are part of her ecosystem, like a cell is to our human

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