Breath In Motion | Umbria, ITL

Breath In Motion: A Bowspring & Breathwork Retreat
Date: September 30 – October 7, 2019
Location: Umbria, Italy
Accommodation: The Sanctuary by Caimeli 
Space for: 12 guests
Teachers: Jennifer Metzger & Elisha Jane

What’s included:

  • 10 Bowspring Classes / Workshops
  • Breathwork with Jennifer & Elisha
  • Morning Hiking Excursion
  • Authentic Pasta Making Evening
  • Chef-made Vegetarian Meals
  • Beautiful accommodations nestled upon an olive orchard and rolling mountains
  • An amazing group of humans to have an unforgettable week away with

We welcome you to join us for an intimate week of celebration, connection, and love- fueled by movement, ceremony, and breath. Join us at The Sanctuary by Caimeli, located on a beautiful olive orchard, nestled in the foothills of Umbria, Italy. 
We will take you through a series of bowspring offerings, working with the details of the algorithm to the creative, intuitive freedom within each of us. We will seek to touch all areas of our being: physical, emotional, mental, and spiritual. 
Look forward to morning ceremony and meditation, twice daily practice, hiking in the rolling mountains of Umbria, pasta making (and eating!!), delicious meals cooked by our amazing personal chef- James, infinity pool hangs (where we can gaze in awe at our beautiful landscape), spontaneous dance parties, breathwork that will leave you breathless and full in your heart and spirit, and deep, meaningful connections that will last a lifetime (priceless). 
We can’t wait to take you on this journey, to collectively open our hearts, minds, and beings, and to experience our lives fully, intimately, and with deep vulnerability. Come breath with us, move with us, connect with us, and create memories to last a lifetime.


Triple Shared Room: 995€
Double Shared Room: 1195€
Single Occupancy: Please inquire

** If you are feeling called to join us and your finances are holding you back, please reach out- we will try our best to work with you to make it possible.

To reserve: 400€ non-refundable. (exception, with unforeseen illness or emergency).

Deposit & Processing Fee

To book your space. This is non-refundable. **exception: illness with doctors notification or emergency.


Caimeli Gallery (we need to give them some bowspring photos!!)

Powered by
%d bloggers like this: