Wishing Yule light beams and merry merry cheer…
May your holidays be filled with peace, love, and fresh air…
May we release all that does not serve our highest being, and celebrate the shift toward more light.
Thank you for connecting into my world… And I wish you nothing but the best for 2020.
Love you all, biggest blessings from my heart to yours.
Holiday Bits and Ram Dass
“When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You appreciate it.
You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying ‘You’re too this, or I’m too this’. That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.”
~ Ram Dass
Moon Musings and Astrology
Spirit Daughter: She embraced struggle like a long lost friend, never shying away from the hard roads but instead finding solace in their twists and turns. Strengthened by adversity, softened by the serendipity she found along the way, her inner compass was her only guide and she trusted it to lead her all the way home.
♑️ NEW MOON/ SOLAR ECLIPSE IN CAPRICORN ♑️.
Tomorrow night we are greeted by our final New Moon of 2019, it also happens to be our final Solar Eclipse of the decade. As the Moon and Sun meet, the Moon will move in front of the Sun partially blocking it to create a ring of fire. While this event will only be seen from a few parts of the world, its affects will be felt by everyone. We all will be able to harness this magic to help create a new reality. It all takes place between 7:30pm – 11:00pm Pacific Time, with the maximum eclipse occurring at 9:17pm PST .
While the New Moon ushers in a new lunar cycle each month, there is an air of release with this one. The combination of the the ending of a decade with the final Solar Eclipse opens a portal for us to step through. As we do, we have the opportunity to shed any energies we don’t want in our field. These can be fears, limiting beliefs, regrets, worries, or even distractions which prevent us from feeling our emotions and our intuition .
With Capricorn influencing this Eclipse, we are reminded that when we focus our energies, anything is possible. We amplify, call in and create frequencies in our world. We do this by placing our attention on them. We give power to what we give our energy. Remember this as you craft your intentions this New Moon, you have the ability to manifest any reality, by the sheer will of your focus. Take some time tonight to sit with yourself after the chaos of the holidays has settled down and ask yourself- where do you want to place your energy in 2020?
Upcoming Retreat: Sri Lanka 2020 | Bow + Surf + Breathe
Facebook Event Link: Bow | Surf | Breathe
Bowspring is a functional, ergonomic, athletic, and therapeutic practice that aims to maintain your spinal curves and create more balanced harmony within the whole body. It helps to address modern day postural imbalances (such as the C-curve from increased slouching and sitting posture) due to technological advances. It is an evolution of modern postural yoga, with poses and posturing based on uniform muscular tone and fascial directionality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bowspring will change your life. It’s that simple. This practice is a potent healer, bringing your body into balance, alignment, and optimal fitness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Surfing: because there is no force of connection to nature that is so potent as playing in the waves and learning the humility and truth of the oceans power. This is meditation.
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Conscious Connected Breathwork: Increase Body Awareness, Deepen Lung Capacity, Improve Nerve Function, Release Unprocessed Emotions, Regulate Nervous System, and Create More Ease and Flow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us in Sri Lanka: Feb 22 – Mar 2, 2020 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2020 is powerful… Commit to yourself. This is the path toward your highest potential.
COMING (SO!) SOON: Daily Ritual: Online Movement & Wellness Studio (weee!)
Facebook Page: Daily Ritual FB (We are just making our way to creating and refining all the details… But, the page is alive… so give it a like if you wanna keep up with where we move!)
Instagram Page: @dailyritual.live
If you want to be notified when it goes live… Sign up here: Daily Ritual Online Movement & Wellness Studio.
Offering: yoga, movement, bowspring, mobility and functional training, fitness, energy work, breathwork, meditation, nutrition, holistic well-being practices, witchy, hippy, woo woo… All the best things to make your days full of inspired wellness.
Vision: Inspiring people worldwide to rise to their fullest potential, follow their dreams, and find real connection to themselves and each other.
Mission: Create an online community encouraging and cultivating connection with live interactive experiences and offerings to help elevate and expand users potential through movement, healing practices, and conscious culture.
AND! If you want a little 5 day free moving & manifesting challenge… Sign up here: Movers & Manifestors