“This work of connecting our light to the world
does not need to be done through a mass movement
or by millions of people.
The real work is always done by
a small number of individuals.
What matters is the level of participation:
whether we dare to make a real commitment
to the work of the soul.”
Hi beautiful humans in my world!
Lately I have been investigating discomfort… And pondering an important aspect to it. I read a quote today on Instagram that said: Discipline is choosing what you want most over what you want now.
I think that many people are allowing their fears and discomforts of what is needed to be done now… decide their decisions (which usually means avoiding the discomfort). Versus- being more afraid of “if I don’t do this now… my future wont hold the things I want them to.”
We are holding the “fear” as a motivator… In the wrong place. Our present fears seem to be holding more weight than our future fears. Which is leading us to not make changes, choices, and decisions to create direction and movement toward our future dreams.
All power lives in the present moment. And, if we start fearing the potential of our future dreams not coming true… More than fearing the discomfort we might have to endure right now in order to achieve those said dreams… I think we might have a bit more fire and motivation to do the things that are scary, uncomfortable, and hard right now… to ensure that we actually meet our dream and ideal future.
Meeting our discomfort and resistance right now, in this moment of power, is the ticket to creating shifts, changes, and new, forward motion. Resistance is like our North Star- as soon as we feel it- we know we are moving in the right direction that will ensure that we keep on growing. Growing isn’t always comfortable, but it is rewarding and it does promise excellence.
Let’s consider… The idea of not achieving my dreams in the future is WAY more scary than doing what I need to do right now in order to make them happen. Get risky, get uncomfortable, and trust that the universe has got your back. Let’s all show up with more vulnerability and with intention to reach our highest potential… and do the hard things now so we can be-do-have the cool things later.
With love to you always- Thank you for being in my world.
PS: strong manifesting energy out there right now… Mercury is eclipsing the Sun on 11-11… An auspicious time giving you full power to rewrite your story and create a new path and potential. Journal, meditate, call in, shift mantras, release what’s no longer serving you- and let the full moon wash it away toward the new moon at the end of this month. Big blessings- big love!
Last couple of days to sign up for this!
Starts Nov. 15, 2019
If you wanna know more, send me a note!
Looking to work with committed humans who want to invest in their potential and follow their dreams to fruition. Working with all four directions: mind, body, heart, and spirit (breath) – we will bring your life into a new state of vibrancy, holistic – inside to out transformation.
I have a couple of bonuses yet to be announced- I am so excited to share… They make this offer so freaking dope!
Work with me- I will up-level your life in any area you need. I promise.
Infinite Possibility: 90 Day Group Transformation | You will be changed- in the best way ever. 2020 is coming in hot, let’s do this!
Online Vimeo Membership: featuring the best classes by yours truly!
YouTube… Free option for you cats who wanna move!
COMING (SO!) SOON: Daily Ritual: Online Movement & Wellness Studio (weee!)
Facebook Page: Daily Ritual FB (We are just making our way to creating and refining all the details… But, the page is alive… so give it a like if you wanna keep up with where we move!)
Instagram Page: @dailyritual.live
If you want to be notified when it goes live… Sign up here: Daily Ritual Online Movement & Wellness Studio.
Offering: yoga, movement, bowspring, mobility and functional training, fitness, energy work, breathwork, meditation, nutrition, holistic well-being practices, witchy, hippy, woo woo… All the best things to make your days full of inspired wellness.
Vision: Inspiring people worldwide to rise to their fullest potential, follow their dreams, and find real connection to themselves and each other.
Mission: Create an online community encouraging and cultivating connection with live interactive experiences and offerings to help elevate and expand users potential through movement, healing practices, and conscious culture.
AND! If you want a little 5 day free moving & manifesting challenge… Sign up here: Movers & Manifestors
| Revive | Tofino Retreat
Thanks for making this retreat so special… Loving this annual tradition. Already looking forward to next year! Whose coming?
Send me an email if you want to join, this one sells out. Love you- thank you for making this community and tribe what it is.
Often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.*
- Ingest to support healthy cellular function*
- May provide a soothing aromatic experience
- Helps reduce the appearance of skin imperfections when applied topically
- Supports healthy immune and nervous system function when taken internally*
Aromatic Qualities: Warm, spicy, clean
More information on the beautiful benefits of Frankincense: 7 Amazing Benefits of Frankincense by Organic Aromas
If you are interested in getting the best, high quality essential oils at wholesale cost- send me a note! And, if you are interested in creating a side hustle, also- send me a note! This is a great business to get behind… who doesn’t love essential oils? I am using mine literally every day… for myself and for my students.
Happy Full Moon in our lover sign ruled by Venus: Taurus- king of comfort, abundance, and love. This Full Moon- fill your own cup, self care and self love practices to the max. Love yourself right up, and then send it out. Love is our most powerful transmuter… use this tool to transform your energy, magnify your intentions, and raise the vibration of all.
As always- take what resonates, and leave the rest. Beautiful cards: Moonchild deck. My fave. Magic. Love yous
Moon Musings, Horoscopes, & Astrology
- Chani Nicholas | Full Moon Horoscopes
- The Moon Woman | Taurus Full Moon & YouTube
- MysticMamma | Full Moon Musings
- Nylon | Full Moon in Taurus by Gala
- The Power Path | Full Moon in Taurus Update
- The Power Path Monthly Theme: PROACTIVE CHANGE by Lena Stevens
November 8-16: The mind may be foggy but the emotions are not. This is a time to trust your intuition more than your mental process. It takes discipline to keep yourself in your own lane and out of other people’s drama. Don’t let judgments and projections get to you and take responsibility for your own emotional debris. The Full Moon is a great time to clear and let go of old karmic residue and any emotional “debts” you may still be holding on to.
This is also a good time to focus on finding your own power in the midst of chaos. Your proactive choices may be just to put one foot in front of the other and take those baby steps up the mountain but that is enough as long as you are moving forward.
November 12: Full Moon is Tuesday, November 12 at 6:35AM Mountain Standard Time (MST). This is powerful full moon with a call to discover deep desires from the inside. Think of following the beat of your own drum and not being one of the sheep in the herd. What is unique to you? What is your expression? Open your voice and speak out, even if it just to yourself in the mirror.
If you have experience a recent sudden change, observe your attitude and level of resistance or judgment. Turn any situation that feels oppressive to you into one of personal choice and power and find gratitude for something about the experience. This will shift it. A full moon is always a good time to honor and acknowledge the glass half full instead of half empty. Do something creative today that is just for you. By Lena Stevens of The Power Path
- Nylon | November Horoscopes by Gala
- The Alchemists Kitchen | The Astrology of November 2019: Liberating Through Intimacy Among the fallen leaves and skeletons of trees, may we feel confident in our vulnerability, owning our traumas and fears, without shame. May we become more mature, within ourselves and our relationships, so we can liberate and establish a kinder, saner new paradigm.
- Chani Nicholas | Samhain & Mercury Retrograde
Astroccult: ✧Full M◯◯N in TAURUS ♉︎✧ “ Abundantly radiant & exalted in the sensual sign of Taurus, November’s full moon will shed light on your deepest desires, despite how forbidden or taboo-like, in order for you to fully indulge in your five senses. When the moon reaches her peak of fullness, she unapologetically sits directly across the bold sun which, in turn, symbolizes the divine feminine & masculine energies coming face-to-face to enkindle harmony between both our emotional & physical reality. With that being said, a blessed full moon will adorn the velvet night — at exactly 19 degrees Taurus — on Tuesday, Nov. 12. Remember, Taurus is a symbol of abundance, earth & the physical form. Scorpio, its polar opposite, is a symbol of death, transformation & the underworld. Needless to say, Taurus & Scorpio are very much connected & while the Sun in Scorpio brings us closer to our deepest desires, the Taurus full moon will shed light on what you need in order to manifest the abundance you crave.
Sitting directly opposite of Mercury Rx — trine dreamy Neptune, sextile powerful Pluto — this lunation is here to remind you of the power you possess in the third dimension, both physically & mentally, given the mercurial influence. With the moon trine structured Saturn, there’s also an emotional influence in regard to the way we treat Mother Earth &the planet at large. Lastly, Mars, planet of assertion, desire & sex, will sextile lucky Jupiter, planet of expansion & faith, in opportunity-loving Sagittarius. Everything you’ve been dreaming towards could finally start to see fruition. Mars takes action & Jupiter provides the infinite possibilities. Saturn, planet of structures & foundations, will also be making an exact trine to Neptune, planet of dreams & universal compassion.This is where your dreams (Neptune) can officially start to manifest (Saturn) themselves. In the end, this Venus-ruled lunation serves as a reminder that the blessings we obtain are a reflection of our infinite spirit. It’s time to reap all that you have sown. -Words by Valerie Mesa
The Power of Intention by Dr. Wayne W. Dyer: Learning to Co-Create Your World Your Way – Intention is generally viewed as a certain kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention— as something you do— as an energy you’re a part of. We’re all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention. Part I deals with the principles of intention, offering true stories and examples on ways to make the connection. Dr. Dyer identifies the attributes of the all-creating universal mind of intention as creative, kind, loving, beautiful, expanding, endlessly abundant, and receptive, explaining the importance of emulating this source of creativity. In Part II, Dr. Dyer offers an intention guide with specific ways to apply the co-creating principles in daily life. Part III is an exhilarating description of Dr. Dyer’s vision of a world in harmony with the universal mind of intention.
ADVANCED TRAINING: A WEEKEND INTENSIVE TO DIVE DEEP INTO YOUR BOWSPRING, BODY, AND HEART POTENTIAL. LOOK FORWARD TO LEVELING- UP!
This training is for those who are interested in diving deep, expanding in all directions, and growing up, up, and beyond all imagined limitations.
Level two, three, advanced poses: handstands, inversions, arm balances, wall work, twists, binds, and belly yummm… We are getting into it.
Space for 8. This will fill up fast.
Meet me to expand. Together we rise.
5 SPOTS LEFT
BOUTIQUE STYLE, GOOD VIBES BOWSPRING + SURF RETREAT IN SRI LANKA
10 days of Bowspring bliss in the junglely, beautiful, majestic Sri Lanka!
Bow + Surf Immersion Sri Lanka
Date: February 22 – March 2, 2020
Location: Welligama, Sri Lanka
Accommodation: Green Peace Inn
Space for: 14 guests
- 2 Bowspring classes per day // Handstand workshops
- One free day of exploring
- Group Surf Lesson
- Choice of deep tissue or secret root Ayurvedic full body massage
- Breathwork with Martina & Alex & ME!
- 2 vegan meals daily, with freedom to explore for your 3rd meal
- Beautiful ocean front accommodations
- An amazing group of humans to have an unforgettable getaway with
Facebook Event: Sri Lanka 2020
Loving you all, always!