Zoom | Workshops | Trainings

MOVEMENT

WAITLIST FOR 2024

WHO IS THIS TRAINING FOR?

Therapists
Energy + Body Workers
First Responders + Helping Professionals
Movement Aficionados
Athletes
Yoga + Movement Teachers
Inspired Learners

As an entry level offering of Soma Sentience, this training is appropriate for anyone interested in their body, in felt-sense awareness, in cultivating more magic inside and out.

New to movement or a pro- this is a place for you to dig in.

WHAT IS THE INTENTION OF THIS TRAINING?

Remember how to feel!
Bring awareness to habitual posture, movement, and lifestyle tendencies
Createroutines and rituals that support the health of your body/ being
Reconnect to the intelligence of your body- internally + externally, physically + non-physically
Understand unconscious + conscious signals that your body is speaking
Learn to listen to and trust your body
Embody new ways of being and moving in your life
Heighten felt-sense awareness and sensitivity through breath, movement, and lifestyle
Establish well being as an integral part of your daily lifestyle
Evolve your intrinsic technology
Return to innate ecology

This is a high level training with high level ideas and information. While this is a place for beginners, this will also be an expansive deep dive into the beginnings of your body-mind relationship.

this is pre-requisite for my 8 month advanced training launching early 2024

Sentience is a super power- a heightened state of consciousness through your feeling, sensing being.

Magic lives in our sensitivity. It lives in our energy body, our vibratory frequency, our cells, our tissues, our blood, our bones... Magic is attunement to soul embodiment, that is our beautiful human form.

For 8 months we will learn to reconnect to our body and learn to sensitize and relate in more intimate ways to our ecology.

A deep dive into the quantum reality of our existence and a commitment to feeling the fullest luminosity- the precious life of the body.

LAUNCHING 2024

*pre-requisite soma sentience foundational program*

JOIN WAITLIST

Daily Ritual is an online movement studio featuring live + interactive zoom classes, zoom recordings, and an ON DEMAND library of movement, meditation, and breathwork from all of our teachers (6 in total).

There are live classes everyday... Personalized + intimate instruction from teachers who care.

It's all ONLINE- take your movement practice wherever you go.

We teach a primal, natural, and functional way of movement that will inspire strength, total body engagement and tone, healthy posture, and mobility.

It is a dope practice... Chances are high it will replace your chiropractor or physio... And it feels SO GOOD!

Join Daily Ritual Membership

BREATHWORK

For 8 weeks, we will journey together- through body, breath, and botany.

THURSDAYS 9-11am | ONLINE VIA ZOOM

BEGINS JANUARY 11, 2024

FLOW:

Plant ally tea, relationship, energetics, connection
Dyads (in person only)
Somatic groundwork
Conscious Connected Breathwork
Integration circle, sharing, space

FOCUS:

NERVOUS SYSTEM REGULATION
RESTORATION + GENTLE REGENERATION
RELAXATION
CALM - COLLECTED - COHERENT
RECHARGING
REORIENTING TO HOMEOSTASIS
ALIGNMENT BACK TO CORE

All of the plants we will be working with are nervines, that is- repairing, restorative, and regulating to the nervous system.

Throughout the 8 week journey, you will build a collection and a relationship with 8 different plants. It is my hope that you generate nourishing relationships that will help you to regulate your nervous system and aid in your well-being. Plant allies - to have and to hold... To cherish and behold.

Beyond our plant teachers, you will build a foundation of somatic practices that guide you toward presence and embodiment, attunement to sensing and feeling, and overall body-mind intelligence.

PLEASE FILL OUT THIS FORM

ASTROLOGY

12 month journey of recalibrating back to your true nature

Join me for a 12 month journey- cycling with our divine cosmic influence, archetypes, and information...

A journey inward extending outward, of relation, reciprocity, and interconnected joy.

From Earth to Sky, Astro to Logos, Above and Below, Within and Without- we will explore the fractal nature of our being and unravel the intricate essence of who we are and who we are here to embody.

We will begin with Aries, our fierce leader blooming us into new beginnings, March 20, 2024.

This offering will include 3 monthly live zoom meetings- one for the launch of the new astrological sign, one for the new moon, and one for the full moon.

This will be a deep dive into your true nature, your most authentic Self, and a deep relationship exploration between mother Earth, the plants, animals, archetypes, astrology, and your own human form.

This is a massive commitment, and yet- it feels so right.

Let's journey with the stars into ourselves- exploring how everything is really just a reflection of the vast world out there and in here.